Written by Dr. Daniel Liu
Study: Cinnamon for Healthy Glucose Levels
High blood sugar and insulin resistance are a problem for 88% of Americans — not just those with diabetes. (1) These metabolic problems cause weight gain, mood swings, and weakening of the immune system to name just a few issues. With Type 2 Diabetes, the symptoms are even worse — fatigue, frequent urination, weight issues, erectile dysfunction and more. With 3.7 million dying annually of diabetes and metabolic problems, it is one of the most lethal health issues in the world. (2)
The easiest natural way to combat these metabolic issues is through healthy diet and exercise. Say no to added sugar and refined foods. Research shows that a low fat, vegetable-heavy diet can help with blood sugar. (3)
Most forms of exercise can improve metabolic fitness and glucose control. This includes mild aerobic activity, moderate aerobic activity, high-intensity interval training, and resistance training). (4) (5) large body of research shows that moderate aerobic exercise for 30+ minutes, 3+ times per week, for 8+ weeks improves insulin resistance and glycemic control, including fasting glucose levels. (6)
Some foods can be hard to resist
Can cinnamon reduce blood sugar?
Exercise and diet are clearly important; however, it’s not always easy to stick to this strict regimen. In social gatherings, it can be particularly hard to avoid trigger foods like pizza, ice cream, and even juice. We can’t be perfect all the time.
Scientists have discovered that some natural ingredients can keep down blood sugar levels and help improve metabolic fitness.
One surprising answer is Cinnamon. Cinnamon has been consumed by humans for thousands of years by the traditional medicine systems such as Ayurveda and even Ancient Egypt.
Recent double-blind medical studies show that cinnamon can reduce blood sugar spikes up to 29%. These results were repeated in 8 independent clinical studies.(8) (9) Scientists believe it works by affecting glucose in several ways including mimicking insulin and increasing its effectiveness (7, 8, 9)
Chromium, a natural element that can be derived from yeast, has been demonstrated in several studies to lower blood sugar levels and improve the body’s response to insulin. (10) ( 11).
Introducing Sugar Guard by Fling
Introducing Sugar Guard: the easiest way to get benefits from cinnamon
While anyone can start sprinkling cinnamon into their food, to get the maximum effects as shown in studies, you would need to eat tablespoons of cinnamon a day. One alternative is to find a product with cinnamon extract.
That’s why scientists formulated Sugar Guard — a delicious gummy vitamin with the both Ceylon and Cassia cinnamon extracts plus chromium.
With months of research and development from industry-leading scientists, the team developed this unique natural blend designed specifically to support and maintain healthy glucose levels.
Customers love Sugar Guard
Sugar guard was released in June 2021 and customers are obsessed. Across social media, thousands of customers have shared their enthusiasm for a natural product that supports their metabolism.
Unsolicited testimonials from customers
Sugar Guard is easy to take. Alongside any meal, just eat 2 of the delicious gummies. With a 60 day risk-free guarantee, you owe it to yourself to give Sugar Guard by Fling a try. There really is no reason to miss out. Subscribe and get free shipping plus $5 off every order.