Written by Dr. Daniel Liu

Study: Compound in Broccoli Reduces Harmful Estrogen Levels

Can a naturally-occurring compound in broccoli and kale be the secret to natural hormone balance for women?

Scientists have been looking for a natural alternative to help women balance their estrogen levels for decades. Doctors have been stuck prescribing treatments such as birth control and hormone replacement, which can work well for some, but for others, the side effects can be a nightmare.

Bloating, headaches, and mood swings can be debilitating

For women suffering from conditions such as PCOS, PMDD, and even menopause, it’s clear that an imbalance of estrogen levels leads to all sorts of physical and emotional turmoil. Cystic acne, bloating, headaches, and mood swings may seem minor to some but can be debilitating to those suffering.

What researchers have been looking for is a way to increase beneficial forms of estrogen, while reducing the stronger, more harmful forms.

That's why scientists couldn't believe what they discovered in common cruciferous vegetables such as kale, broccoli, and brussels sprouts.

Sources of DIM naturally occur in many of your favorite vegetables

Broccoli for PCOS?

DIM, or Diindolylmethane, is a little-known ingredient found in broccoli and its relatives. Clinical trials have proven DIM’s ability to promote healthy estrogen while reducing harmful estrogen levels.

DIM seems to stimulate the production of a less potent, more beneficial form of estrogen known as 2-hydroxyestrone. At the same time, it has been shown to reduce the effects of a stronger form of estrogen (16 alpha-hydroxyestrone), which has been linked to weight gain. (1) Additionally, DIM has been shown to inhibit an enzyme called aromatase, which converts testosterone to estrogen. (2) 

Well can I just eat broccoli or kale?

Yes and no. It’s always good to get nutrients straight from the source.

The problem is that DIM breaks down during the cooking process, so you would need to eat about 5 cups of raw broccoli or 6 cups of raw cauliflower a day to get the amount of DIM researchers have used. (3).

For some vegetable fanatics, that’s feasible. But for many that diet is unrealistic. Additionally, consuming that much raw broccoli could cause bloating and gas.

This is why the team at Fling, worked with industry-leading scientists for over a year to develop DIM My Estrogen — a gummy vitamin designed to help support hormone balance.

What is DIM My Estrogen?

DIM My Estrogen is a proprietary blend of DIM, broccoli extract and female ginseng.

Instead of pills, DIM My Estrogen is a delicious gummy that you take once a day. And don’t worry, for those of you who hate the taste of broccoli, DIM My Estrogen comes in a delicious strawberry flavor. 

Introducing DIM My Estrogen by Fling

Thousands of customers already love DIM My Estrogen

DIM My Estrogen was released in June 2021 and thousands of customers are already obsessed. Across social media, obsessed fans have shared their enthusiasm for a natural product that supports their estrogen balance.

Unsolicited testimonials from customers

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DIM My Estrogen

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PMS weight gain, cystic acne, hot flashes, PCOS, and mood swings can all result from hormonal imbalance. Not only are these symptoms painful, but they can also make us feel helpless and alone in our journey to find an answer.

We ourselves struggled with hormone-related problems for years and wanted a natural alternative — so that's why we developed DIM My Estrogen.

Working with a team of scientists and researchers, we developed gummies made from DIM, broccoli extract, and female ginseng to support healthy hormone balance. Customers have found DIM My Estrogen helpful for: hormonal acne, hot flashes, night sweats, PCOS, and PMDD.

What is DIM?

Diindolylmethane (DIM) is a compound created when you digest cruciferous vegetables, such as broccoli or Brussels sprouts. Studies have shown that it can help balance estrogen levels in women.(1) 

In particular, DIM may stimulate the production of a less potent, more beneficial form of estrogen known as 2-hydroxyestrone. At the same time, it has been shown to reduce the effects of a stronger form of estrogen (16 alpha-hydroxyestrone), which has been linked to weight gain. (2) Additionally, DIM has been shown to inhibit an enzyme called aromatase, which converts testosterone to estrogen (3) 

Can I just get enough DIM from eating my veggies?
Yes and No. We believe that it's important to eat a healthy diet that includes lots of vegetables such as broccoli and kale. However, while these vegetables are the primary food source of DIM, you would need to eat several servings a day — ideally raw — to consume DIM at meaningful levels. That much raw broccoli may cause bloating and gas. (4)(5)

🍓 Natural Strawberry Flavor: It's easy to take your daily vitamins when they taste like delicious strawberries. 

🌱 100% Vegan Ingredients: We use ethically sourced ingredients perfect for a vegan diet.

♻️ Plastic-Free: Our packaging is made from recycled aluminum. 75% of all aluminum ever produced is still in use today.  

🇺🇸 Made in the USA: Our gummies are GMP-certified and made 100% in the USA

🐇 Never Tested on Animals: We love our furry friends and never test on them

📅 Tin includes 60 gummies, which is a 30 day supply. 

Disclaimer: Statements regarding dietary supplements have not been evaluated by the FDA and are not intended to diagnose, treat, cure, or prevent any disease or health condition. Keep out of reach of children. Do not use if you are pregnant, nursing, or may become pregnant.