Written by Dr. Daniel Liu

Study: Cinnamon for Healthy Glucose Levels

High blood sugar and insulin resistance are a problem for 88% of Americans — not just those with diabetes. (1) These metabolic problems cause weight gain, mood swings, and weakening of the immune system to name just a few issues. With Type 2 Diabetes, the symptoms are even worse — fatigue, frequent urination, weight issues, erectile dysfunction and more. With 3.7 million dying annually of diabetes and metabolic problems, it is one of the most lethal health issues in the world. (2)

The easiest natural way to combat these metabolic issues is through healthy diet and exercise. Say no to added sugar and refined foods. Research shows that a low fat, vegetable-heavy diet can help with blood sugar. (3) 

Most forms of exercise can improve metabolic fitness and glucose control. This includes mild aerobic activity, moderate aerobic activity, high-intensity interval training, and resistance training). (4) (5) large body of research shows that moderate aerobic exercise for 30+ minutes, 3+ times per week, for 8+ weeks improves insulin resistance and glycemic control, including fasting glucose levels. (6) 

Some foods can be hard to resist

Can cinnamon reduce blood sugar?

Exercise and diet are clearly important; however, it’s not always easy to stick to this strict regimen. In social gatherings, it can be particularly hard to avoid trigger foods like pizza, ice cream, and even juice. We can’t be perfect all the time.

Scientists have discovered that some natural ingredients can keep down blood sugar levels and help improve metabolic fitness.

One surprising answer is Cinnamon. Cinnamon has been consumed by humans for thousands of years by the traditional medicine systems such as Ayurveda and even Ancient Egypt.

Recent double-blind medical studies show that cinnamon can reduce blood sugar spikes up to 29%. These results were repeated in 8 independent clinical studies.(8) (9) Scientists believe it works by affecting glucose in several ways including mimicking insulin and increasing its effectiveness (7, 8, 9)

Chromium, a natural element that can be derived from yeast, has been demonstrated in several studies to lower blood sugar levels and improve the body’s response to insulin. (10) ( 11).

Introducing Sugar Guard by Fling

Introducing Sugar Guard: the easiest way to get benefits from cinnamon

While anyone can start sprinkling cinnamon into their food, to get the maximum effects as shown in studies, you would need to eat tablespoons of cinnamon a day. One alternative is to find a product with cinnamon extract.

That’s why scientists formulated Sugar Guard — a delicious gummy vitamin with the both Ceylon and Cassia cinnamon extracts plus chromium.

With months of research and development from industry-leading scientists, the team developed this unique natural blend designed specifically to support and maintain healthy glucose levels.

Customers love Sugar Guard

Sugar guard was released in June 2021 and customers are obsessed. Across social media, thousands of customers have shared their enthusiasm for a natural product that supports their metabolism.

Unsolicited testimonials from customers

Sugar Guard

745 reviews

$32.00

1 lata - $32.00 2 latas - $54.00 3 latas - $78.00

Add to cartAdd to Cart

What are the ingredients?

Ceylon Cinnamon, Cassia Cinnamon Bark, Chromium, Maltitol, Isomalt, Pectin, Citric Acid, Sodium Citrate, Natural Apple Flavor, Vegetable Oil (With Caruaba Wax), Purple Carrot Concentrate

How much is shipping?

Shipping is always free for subscriptions and orders $40+. For one time purchases under $40, shipping is $3.85

How many gummies should I take?

We recommend eating two gummies alongside meals, particularly meals that are prone to spike blood sugar. Each tin of Sugar Guard provides enough gummies for 30 meals. If you would like to take Sugar Guard with lunch and dinner daily we recommend ordering 2 tins.

What flavor is it?

Sugar Guard has natural cinnamon apple pie flavor.

How long does it take to work?

Cinnamon has been shown to have both short term and longer term effects on blood sugar. Studies have showed that it can lower post meal blood sugar versus a placebo. One longer term study showed that after 40 days cinnamon reduced the mean fasting serum glucose (18–29%), triglyceride (23–30%), LDL cholesterol (7–27%), and total cholesterol (12–26%) level. (9)